In this episode, Lisa and David talk about book bans, concerns about civil war in America, life before the pandemic, poisonous birds, and more.
Harvard-trained psychologist: If you use any of these 9 phrases every day, ‘your relationship is more successful’ than most:
1. “I appreciate your effort.”
2. “I like you.”
3. “Help me better understand this.”
4. “I’m listening...”
5. “I’m sorry.”
6. “I forgive you. Can you forgive me?”
7. “I am committed to you.”
8. “Let’s have some fun!”
9. “I love you.”
🎧 The Neuroscience of Outrage Porn
On the latest episode of the Outrage Overload Podcast we are joined by Dr. Alex Korb. a UCLA neuroscientist and best-selling author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time.
Dr. Korb helps us learn what’s going on in our brains when we’re confronted with media content intended to outrage us and ways to better handle the resulting emotions.
For those looking for practical advice on how to better deal with outrage porn, this episode is loaded with great science-backed advice!
Links:
Listen live on the Wisdom app. Follow me, David Beckemeyer, on Wisdom to get notifications when we go live.
I'm listening - 4/9/2023